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Services

Services

How Can I Help You?

I guide you in discovering your own solutions through hypnotherapy, empowering you to transform and become the best version of yourself by addressing issues at their root and promoting positive change.

Anxiety and Stress Management

I provide tailored anxiety and stress management strategies, including mindfulness, exercise, diet, sleep, relaxation and counseling.

Pain Management

I provide comprehensive pain management techniques to alleviate discomfort and enhance your overall well-being.

Insomnia

Expert techniques to ease insomnia, promoting restful sleep and enhancing overall well-being effectively.

Confidence and Public Speaking

I offer practical strategies to boost confidence and enhance public speaking skills for effective communication.

Self-Esteem

Empowering individuals through personalized strategies to boost confidence and cultivate self-perception.

Breaking Habits

I provide effective techniques to break habits, fostering positive changes and promoting healthier, sustainable lifestyles.

Procrastination

I offer effective techniques to overcome procrastination, enhancing productivity and time management for better results.

Phobias

I provide effective techniques to help manage and overcome various phobias, promoting a healthier lifestyle.

Managing Peri-Menopausal

Managing peri-menopausal symptoms includes lifestyle changes & psychological support for well-being.

Weight and Eating

Hypnotherapy for weight and eating issues focuses on modifying behavior, improving self-control, and promoting healthy habits.

“The stories people tell themselves all the time become the stories they believe”

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FREE CONSULTATION

  • Online and in-person
  • 30-minute free phone consultation
  • 1.5-hour initial assessment
  • 1-hour subsequent sessions
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At Awaken Mind Hypnotherapy , We provide professional hypnotherapy services to help you manage stress, anxiety, pain, insomnia, and peri-menopausal symptoms. Experience a positive change today. Experience the transformative power of hypnotherapy and take the first step towards a healthier, happier you.

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Contact Info

07814008204

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